Training Built Around You
SHF provides private, individualized personal training designed around your goals, abilities, and lifestyle in a clean, quiet studio. No crowds. No waiting for equipment. Just focused coaching built around you.
What SHF Is
Superior Health and Fitness is a private personal training studio in Billings, Montana, designed for people who want more than a typical gym membership.
Clients will work directly with an experienced trainer in a clean, focused environment built for strength, movement quality, weight loss, athletic performance and long-term health.
SHF also specializes in working with clients before and after physical therapy, helping clients return to the activities they enjoy.
Meet Scott
Scott Brown is an ACE Certified Personal Trainer and ACE Certified Health Coach with a passion for helping people become healthier, stronger, and using fitness to improve their quality of life.
His approach focuses on functional strength, movement quality, weight loss, and athletic performance— with training built around individual goals, abilities, and lifestyle.
At age 22 Scott tipped the scale at over 333 lbs. Since then he’s made health and fitness a priority in his life. That experience continues to shape the practical, supportive approach he brings to every client.
Age 22—333+lbs
Training & Coaching Built Around You
Strength & Fitness
Build strength, improve conditioning, move better, and feel more capable in your everyday life.
Weight Loss
Personalized training and lifestyle strategies to support sustainable weight loss and improved body composition.
Health Coaching
Goal setting, accountability, and habit-building to create lasting changes in your health and lifestyle.
Athletic Performance
Strength, power, conditioning, and movement training to help athletes perform their best.
Not sure where to start? We’ll build a plan around you.
How It Works
1. Book a Consultation
Meet with Scott, talk about your goals, training history, and what you would like to accomplish.
2. Build Your Plan
Your training is designed around your goals, abilities, schedule, and lifestyle.
3. Train and Progress
Work one-on-one, track progress, make adjustments, and keep moving forward.
Book Your Free Consultation
Ready to get started?
Call, text, or email SHF for a free 30-minute consultation to talk about your goals, training history, and what you’re looking for.